09/02/2018

IN PAIRS

in 30 minutes

50 power cleans between you 42.5/30
15 synchro burpee box jumps 24/20
50 stoh between you 42.5/30
15 synchro burpee box jumps 24/20
40 power cleans between you 60/40
15 synchro burpee box jumps 24/20
40 stoh between you 60/40
15 synchro burpee box jumps 24/20
30 power cleans between you 75/50
15 synchro burpee box jumps 24/20
30 stoh between you 75/50
15 synchro burpee box jumps 24/20

amrap remaining time
10 power cleans between you 90/60
15 synchro burpee box jumps 24/20
10 stoh between you 90/60
15 synchro burpee box jumps 24/20